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Empowered by Jaya Method Course
Welcome Introduction
Welcome Introduction Video from Jaya (0:56)
12 Questions to Get You Started
Module 1 - Daily Routines, Visualisation and Wardrobe Prep
1.1 - Daily Routines - Notes (1:38)
1.1 - Daily Routines - Morning Mindset Video (1:38)
1.2 - The Power of Visualisation
1.3 - Style Analysis
1.4 - Body Shape Analysis
1.5 - Colour Analysis
1.6 - Preparation for Wardrobe Reinvention (2:06)
1.6 - Preparation for Wardrobe Reinvention (2:06)
Module 2 - Key Garments and Sustainable Reinvention
2.1 - Description of Key Garments
2.1 - Description of Key Garments Video (1:35)
2.2 - Reinvention in a Sustainable Way
2.2 - Reinvention in a Sustainable Way Video (2:12)
Module 3 - Practical Tips and Sustainable Shopping
3.1 - Practical Tips for your Wardrobe (2:06)
3.2 - Suggestions and Top Tips for Online Sustainable Shopping (2:44)
Module 4 - Emphasising yourself with Key Garments and Sustainable and Eco Narrative
4.1 - What would you like to emphasize with yourself? (3:36)
4.2 - What is a Key Garment? (1:35)
4.3 - Sustainable Fashion and Eco Narrative, Slow Fashion - What does this mean to you?
Module 5 - Mixing it up, Mindset, Consciousness and Reflection
5.1 - New Styles and Combinations from your Reinvented Wardrobe (2:06)
5.2 - Mindset and Consciousness (4:41)
5.3 - It's All About You - Time to Reflect
Module 6 - Breaking Restrictive Patterns, Relationships and Feminine and Masculine Energy
6.1 - Breaking Restrictive Patterns in your Wardrobe (including shopping) (2:56)
6.2 - Relationships (2:50)
6.3 - What is Feminine and Masculine Energy? (4:53)
Bonus
Sophia Le Page - The Rebel Queen (55:13)
4.1 - What would you like to emphasize with yourself?
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